Apr 15, 2024
You give, you adapt, and you change who you are almost to your very core... to what end? When you are overly compassion to others, you might actually be taking away from yourself. This is as harmful to your mind as a lack of sleep is to your body.
Mar 27, 2024
Victims of emotional abuse can experience physical pain from all the trauma, potentially leading to increased tolerance and resilience of harm. They can gradually lose their identity due to the abuser’s actions, becoming a shell of their former selves.
Mar 22, 2024
Some emotionally abusive people don't change, no matter how much the victim of their hurtful behavior changes for them. Is there ever a point where they will be the person you want them to be? Or does anything you do really matter at all?
Mar 2, 2024
There's a clever manipulation that can happen in some emotionally abusive relationships. It starts with superficial kindness and vague promises and leads to blameshifting and avoiding true accountability. This very subtle form of gaslighting will drive you crazy. I'll share with you how to spot it.
Feb 22, 2024
When you reach your breaking point with someone, you might make the decision to leave. During that time, you can regain your confidence and feel your power again. You might even decide to give the relationship a second chance, knowing that if you see any warning signs, you can address them right away.
That is until you...