Dec 30, 2020
A mom wrote to me and said that she is blaming herself for not doing the right job parenting her abusive son. Guilt is plaguing her and she wants to move forward. In this episode, I share what guilt and forgiveness are really about. Guilt is supposed to be a short term punishment and a prompt to take action, not a...
Dec 10, 2020
The very core of who you are is what can get compromised when you are in an emotionally abusive relationship. That's why many victims of emotional abuse say that they became a shell of their former self when they were exposed to it for too long.
In order to stay as whole as you can, you need to remember who the most...
Nov 21, 2020
You've tried talking with them, expressing your hurt or unhappiness, but they still don't seem to want to change their behavior. If you've done what you can, what is the next step? Emotionally abusive behavior is not something you should live with, but many do. It might be time to consider all your options.
Nov 4, 2020
There's a point of either intoleration or breakdown that you sometimes have to reach in order to finally make a decision that you need to make about a toxic relationship. When that moment comes, it can be scary. There can be a lot on the line. In this episode, I talk about what needs to happen in order for you to be in...
Oct 19, 2020
Dealing with a manipulative and controlling relationship is bad enough, but what happens when the person doing the bad behavior is also dealing with addiction? What if the addiction is the reason for the emotionally abusive behavior?
It's important to understand your role in an addict's life. Addiction exacerbates bad...