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Love and Abuse

Visit the homepage: loveandabuse.com for episode transcripts and the MEAN Workbook. 

Apr 30, 2021

If you've considered leaving an emotionally abusive person and feel guilty having those thoughts, you need to make sure your guilt is justified and not implanted or based on a false premise. When guilt seeps in, it can stop you from making decisions that are right for you.

Decisions based on guilt can sometimes...


Apr 15, 2021

Sometimes in an emotionally abusive relationship, you have a big decision to make. That decision may be to leave, or perhaps you want to stand up and honor yourself. There are a number of decisions to make when you're in any type of relationship. Some of them harder than others. In this episode, I help you visualize...


Apr 2, 2021

When a relationship is difficult, it's helpful to have an established baseline of acceptable behavior. If you don't know what is acceptable and what isn't, how can you possibly know if your relationship values are being violated?