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Love and Abuse

Visit the homepage: loveandabuse.com for episode transcripts and the MEAN Workbook. 

Mar 27, 2019

When you are kind, generous and caring and you get controlling and manipulative in return, you may be the very cause of perpetuating such behavior without even knowing it. Your kindness could be someone else's fuel to continue treating you badly. Love and Abuse is the official podcast of The M.E.A.N. Workbook...


Mar 23, 2019

We are often told that we can choose how to feel and that no one can actually control us. However, in emotional abuse and manipulation, that concept doesn't seem to hold true at all.

In fact, it seems that we can be conned by our own brain as the manipulator finds tiny ways to break us down from the inside out.

In this...


Mar 15, 2019

How do you tell friends and family about the emotional abuse from the narcissist when they don't see that behavior in them at all. In fact, they have a very different view of the abusive person to the point where they may actually feel sorry for them and think you're the crazy one. I talk about that on today's...


Mar 13, 2019

Would you know if you were being manipulated? Do you know what the look for? Manipulative people are experts are toxic language to make you feel bad about yourself. It's time to learn just how to tell if you are being manipulated or not.

Love and Abuse is the official podcast of The M.E.A.N. Workbook on manipulation and...


Mar 12, 2019

Some people have a strange way of showing they care by sending you small messages out of the blue to get you to think about them. In reality, this is a manipulative tactic to make sure you never get them out of your mind. Breadcrumbing can happen for many reasons, but the main two reasons are:

1. The person wants to...