When a relationship is difficult, it's helpful to have an
established baseline of acceptable behavior. If you don't know what
is acceptable and what isn't, how can you possibly know if your
relationship values are being violated?
About the Podcast
Helping you identify toxic communication, emotional abuse, manipulation, and other forms of bad behavior in relationships. Full of tips and advice for your friendships, family, love life, and marriage.
Revealing covert abusive communication that takes away your power. Learn to pinpoint the specific toxic behaviors such as narcissistic abuse and verbal abuse before you are dragged into their game so deep you come out a shell of your former self.
Love and Abuse is the official podcast of The M.E.A.N. Workbook, an assessment and healing guide to help you evaluate the emotionally abusive and manipulative patterns in your relationship. Download the guide at loveandabuse.com.