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Love and Abuse

Visit the homepage: loveandabuse.com for episode transcripts and the MEAN Workbook. 

Aug 18, 2023

What would happen if you decided to write them a loving, supportive letter outlining all of their hurtful behaviors in hopes they'll read it and finally realize they need to change?

Will it backfire on you? I talk about that in this episode.


Aug 1, 2023

The cycle of high ups and deep downs in a relationship is like being trapped in an emotional prison. There are moments of freedom and happiness, followed by a constant underlying fear or worry of being trapped again.

The emotional prison is created by the manipulative and controlling behavior of the person who wants to...